And it's easy to go from calm to anxious or nervous in a flash. What's harder is to go from anxious or nervous to calm. My name is Donna Brooks, I am a master Somatic Movement Educator and Therapist ...

Kelsey Weaver shares science-backed somatic hacks for stress relief. These techniques help calm the nervous system at home. Walking barefoot and hot-cold hand rinses are effective. Humming while ...

As these nerves are destroyed by the growth of the tumor, our brain perceives it as pain. There are somatic nerves and visceral nerves. The somatic ones give us the sensation of pain in the area ...

Kristin Jackson, a personal trainer, hesitated as she handed a client a pair of weights, the pain in her neck and right arm making even this simple task daunting. It was a few days after she had been ...

Neurogenic bladder is a loss of bladder control caused by damage to the nerve supply of the bladder. The damage can involve the brain, the spinal cord, peripheral nerves, or any combination thereof.