Sit and breathe in the moist air several times a day. Peppermint can effectively soothe a sore throat, thin mucus, loosen phlegm, and calm coughs. This may be due, in part, to menthol, its main ...

Hay fever season is upon us once again and with it, a host of unwelcome and bothersome symptoms. So if you are struggling ...

These fluids help thin the mucus in your lower airways. Some evidence suggests that warm beverages can be soothing if you also have a sore throat. What exercises remove mucus from the lungs?

Dear Dr. Fritz,I hope you’re doing well. I am writing you because I have this on-and-off sore throat. I am not taking ...

Liquorice root is a herbal remedy that can help in providing relief from health problems such as cough and indigestion Read ...

The menthol in peppermint acts as a natural expectorant, helping to clear mucus from the nasal passages and easing breathing. For sore throats ... nasal congestion and throat pain.

Having a sore throat can be uncomfortable, or worse. In many cases, sore throats are caused by viral infections but an expert at Baylor College of Medicine says that although this may be the most ...

The best cold medicine won't cure your virus, but it will help you manage your symptoms. These OTC options should stay ...

if you’re dehydrated, you won’t be able to produce enough saliva and mucus to keep your throat naturally lubricated which could make the inflammation causing a sore throat or a cough even worse.

A sore throat and swollen glands, or lymph nodes, can be symptoms of a bacterial infection, like strep throat, a viral infection, or lymphoma. A sore throat and swollen glands often occur together.

She emphasised that although mucus naturally thickens during respiratory ... For those battling a cold or sore throat, milk may actually provide benefits, according to Dr Baughn.