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Why is sound meditation on the rise in the UAE? A look inside the sensory movementTo the uninitiated, all-encompassing sound isn't the first thing that comes to mind alongside the word meditation. But as many UAE residents and practitioners can attest, sound meditation has ...
A sound bath uses musical instruments to create a relaxing meditation experience. Benefits of a sound bath include relaxation, stress reduction, and improved sleep. Sound baths typically last for ...
Even more compelling, a 2016 study published in the Journal of Evidence Based Complementary and Alternative Medicine found that singing bowl sound meditation reduced blood pressure, heart rate ...
In today’s fast-paced world, mental well-being has become more critical than ever. People are constantly searching for ways ...
If someone were to have wandered around the McCalla School at 6:45 p.m. on Wednesday, they might have been a bit concerned by the guttural, off-key noises coming from the building’s multipurpose room.
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