As far as non-dairy yogurt goes, soy milk yogurt is the most nutrient-dense. That’s because it’s made using soy milk, which is a good source of protein and calcium. As a result, the calcium ...

However, soy yogurt contains less calcium, protein, and B vitamins than yogurt made with milk. One of the easiest and healthiest ways to enjoy yogurt, as a nourishing snack or mini-meal ...

These days, you can find alternatives for nearly every dairy product like milk, cheese, yogurt and ice cream. Plant milks, such as almond, soy and oat milk, are among the most popular. These ...

soy or almond milk, and/or soy yogurt. Because soy is naturally rich in protein, magnesium, and calcium, it can be part of a nutritious breakfast. Tip #2 Cheese Alternatives: Top your breakfast ...

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

Dessert: For a delicious dessert that is easy to make and free from gluten and animal proteins, try this soy yogurt and ...

Trying to lose weight? A new study claims replacing animal products with plant-based foods like soy milk and vegan meat that ...

In March 2020, Asahi Soft Drinks launched a plant-based version of Calpis, using soymilk. Marketed as Green Calpis, the beverage boasted a refreshing aftertaste and lower sweetness, targeting ...

Combine soy milk, yogurt, almond butter, and hemp in a blender. Add frozen fruit (break banana into chunks) and ice cubes and pulse until smoothie is thick and smooth. Add more ice cubes if you ...