Spicy food creates an illusion your brain can’t distinguish from reality. Capsaicin, the compound in chili peppers, doesn’t produce heat – it triggers pain receptors in your mouth and ...

Spicy foods are both delicious and healthy, but can be tough to eat if you have a low spice threshold. Here are five tricks to improving your spice tolerance. advertisement. Tasting Table.

According to market research firm Circana, sales for food and beverages with “spicy” in the description have increased nine percent year-over-year.Additionally, 11 percent of 25 to 34-year ...

People with fewer of these receptors tend to have a higher tolerance for heat, ... If spicy, oily, or acidic foods cause problems, stop eating them." Just stopping isn't always easy, though.