A lot of how your day will be depends on what you take in the morning hours. According to experts, whatever you eat after you ...

Spiko, co-founded in 2023 by Paul-Adrien Hyppolite and Antoine Michon, has raised €4 million in pre-seed funding. Spiko is a tokenization platform that claims to be the first provider in the ...

Basil seeds, or sabja seeds, are a nutrient-rich superfood. They are full of minerals, fiber, and antioxidants. These seeds support gut health, skin wellness, and overall body function.

On May 15, Dr Saurabh shared a video in which he talked about the 2 seeds he consumes every morning as a gastroenterologist for his gut health. The two seeds are chia and basil (also known as ...

Medically reviewed by Allison Herries, RDN Chia seeds and basil seeds are both healthy choices, but choosing one over the other comes down to your personal nutritional needs and preferences. Jump to ...