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I am not a fan of stationary bikes, not since I cracked my shin on the flywheel of a Tunturi that Eleanor and I wedged into our Philadelphia bedroom 20 years ago. After many years as a hatrack, it ...
Every spin bike has its own unique design, but each one has a saddle and handlebars, which you can usually adjust with a knob, bringing it up or down, to the appropriate height.
Saddle sores are painful lesions that develop on the butt and genital areas after a spin class or cycling. Some of the most common causes of saddle sores include chafing, folliculitis, or ulcerations.
The attraction of the bare-bones stationary bikes used in spinning classes has always been that they feel like real bikes, with the same saddles, pedal spacing and body positioning found on race ...
Irvine-based endurance cyclist Wallack is the co-author of "Bike for Life: How to Ride to 100." The attraction of the bare-bones stationary bikes used in spinning classes has always been that they ...
Italian cycling brand Selle Royal has launched its ‘Stracciatella Saddle,’ a new product created from upcycled material waste ...
My Spin bike and I have a love-hate relationship. It exhausts me, pushes me to my limits, and more times than not, empowers me. Recently though, it's been inflicting a lot of pain. I'm not talking ...
Les Mills Sprint applies HIIT principles to spinning for days when you're riding solo. Try this simple 15-minute workout you can do at the gym.
But a noseless saddle has one major benefit: It removes a great deal of pressure from one of the most sensitive areas of the body. (This video explains how.)A traditional bike saddle puts 25% to ...