Struggling with weight gain in midlife despite eating less? Learn how cooling carbs can support hormones, satiety, and ...

A new Cornell University study brings additional clarity to the relationship between Type 2 diabetes and genes that express a ...

Cornstarch is a starch powder obtained from corn grains. Learn about its uses, why some people avoid it, and what its substitutes are.

The term “resistant starch” refers to starch that doesn’t get fully digested in the small intestine, which is where refined carbohydrates, such as white bread and pasta, get broken down into ...

People making rice for dinner have been advised to wash it thoroughly to reduce the presence of certain substances ...

If you've ever been frustrated by the sugar spikes that follow your meals, especially when you include carbs, there's a culinary trick that could change the way you view these foods. Freezing ...

Starch is a type of carbohydrate that gives you energy. Both types of vegetables are packed with vitamins and minerals and can be part of your healthy diet. Starchy Vegetables.

Starch is sometimes injured by some of the gluten oi che fl:our being left in it. Such a starch does not keep well, soon goes watery, or putrefies, emitting bad smells.

Due to its high concentration of resistant starch, potato starch may improve certain aspects of gut health, blood sugar regulation, and weight management.