People generally think of stress and anxiety as negative concepts, but while both stress and anxiety can reach unhealthy levels, psychologists have long known that both are unavoidable -- and that ...

According to a Well+Good survey, over 90 percent of people have stress and anxiety, yet only 25 percent have told anyone. Odds are, if you’re reading this right now, you’re probably really ...

For the first time, scientists have found a distinct biological source of "Monday dread" that's independent of work status ...

While worrying too much about everyday life, and even about personal happiness and mood in general, can spark unhappiness, ...

Ahead, experts share strategies on how to calm down when you're feeling anxious, panicky or stressed out. “Being prepared with these techniques can provide a sense of control and reduce the fear ...

Anxious people often live in a constant state of high arousal. Small stressors can easily push them over the edge. Some stress is predictable; it's a case of when it will occur, not if .

New research has uncovered a connection between how older adults feel on Mondays and their long-term biological stress levels ...

Individuals with long-term physical or mental conditions can get the money through Personal Independence Payments ...