We are living in an age of anxiety. People face multiple existential crises such as climate change and conflicts that could ...

For the first time, scientists have found a distinct biological source of "Monday dread" that's independent of work status ...

We are living in an age of anxiety. People face multiple existential crises such as climate change and conflicts that could potentially escalate ...

While worrying too much about everyday life, and even about personal happiness and mood in general, can spark unhappiness, ...

New research suggests that anxiety felt at the start of the workweek may not simply fade with the passing of the day — it ...

Use stress-relieving techniques If you’re feeling anxious during the process, take a step back and breathe. “Take a minute to know you have done this before, and you can do it again,” Evans ...

Stress and worry are the cognitive portion of anxiety.” -Erika Groban, PhD First, says Erika Groban , PhD, a clinical psychologist at a private practice in Rye, New York, remind yourself of the ...

On a special episode (first released on July 10, 2025) of The Excerpt podcast: Climate psychologist Caroline Hickman talks through the mental health crisis for young people who are dealing with ...

— -- Spending too much time on your phone may be causing you to feel stress and anxiety, experts are warning. "The more people use their phone," Dr. Nancy Cheever, who spearheaded research on ...

New report shows people are feeling stressed, overwhelmed about politics Jenese Harris , Anchor/Meteorologist Published: October 21, 2024 at 1:05 PM Updated: October 21, 2024 at 10:18 PM ...