Medically reviewed by Maggie Moon, MS, RD Sugars occur naturally in some foods, such as honey, fruits, and milk. Table sugar ...

and how much of these are in the form of sugar or sugar alcohol. If a food contains artificial sweeteners, you’ll find those in the list of ingredients on the package. The FDA requires producers ...

Foods with "low calorie" and "artificial sweetener" tags aren't necessarily better for you. Experts are saying that they ...

"Certain sugar alcohols do have a higher glycemic index ... The thing is, have you done enough exercise, have you balanced the rest of your diet to put in 260 calories in that bar -- whether ...