Optimize your hydration by choosing calorie- and sugar-free beverages, such as unsweetened tea, more often. We love green tea, in particular, since it has the most research to support its unique ...

For people with diabetes, tight blood sugar regulation is critical, and choosing foods and beverages that optimize healthy blood sugar control is key. Opting for calorie-free or very low calorie ...

1 pack total Delicious Lipton Flavor - This Lipton iced tea powder mix makes a refreshing black tea with real tea leaves and sweetened with real cane sugar for a refreshing taste Wake Up with ...

7. May help with the managing blood sugar A 2020 review found that green tea may help reduce blood sugar while fasting in the short term but does not seem to have an effect on blood sugar or ...

According to a 2021 study, drinking large amounts of green tea without sugar may reduce the risk of death after a stroke or heart attack. A 2023 review and meta-analysis also associates moderate ...