"The British Heart Foundation has identified granola with chocolate as the least healthy cereal option. A 50g serving of granola with chocolate contains 227 calories, and 6.8g of saturated fat. But ...
“Most cold cereals, even those with whole grains ... or more of added sugars in one-third cup. Many had coconut sugar, honey, or maple syrup, which aren’t any better for you than regular ...
So what are the best cereals that are *actually* healthy? The nutritionists overwhelmingly agreed that a low-sugar option was the best for getting your morning off to a healthy start. 'The morning ...
The British Heart Foundation has ranked breakfast cereals from best to worst for your health, and it turns out that avoiding ...
There are many factors to take into consideration when reaching for breakfast cereals - and you might be surprised to find ...
Cereal is great for a quick breakfast—as long as you make a healthy pick. A high-sugar, low-nutrient pick might scratch your cereal cravings, but it'll leave you feeling just as hungry an hour ...
[1] Cereal eaters also get more essential nutrients than non-cereal eaters and consume no more added sugar than those who don't eat cereal.[2] "As a registered dietitian and cereal-lover ...
[1] Cereal eaters also get more essential nutrients than non-cereal eaters and consume no more added sugar than those who don’t eat cereal.[2] “As a registered dietitian and cereal-lover, my favorite ...
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