Sweet and sour fish is a beloved dish across the Caribbean, but the Trinbagonian version has its own unique flair. This recipe brings together crispy fried fish slices and a tangy, slightly sweet ...

Sugar and vinegar, with the help of garlic and ginger, gives saucy sweet and sour fish a tasty punch. I have used hoki as it is nice and thick and holds together well, but any white fish will do.

Remove from the heat, add fish sauce and lime juice and stir to combine. Serve the fish topped with green salad and sweet and sour dressing over the top and serve with lime halves.

Add the peppers and cook for 5 minutes. Stir in the tomatoes, vinegar, sugar, capers and tomato purée and season with a little salt and plenty of pepper. Cover, bring to the boil, then turn down ...