While Tadasana can be done at any time, if it’s part of a broader yoga session, practice it at least 4–6 hours after eating. Ideally, ensure that your bowels are clear to stay comfortable and ...

There are many yoga poses that can make everyday strenuous tasks such as walking for long distances, climbing stairs, or standing for a prolonged duration easier. One such pose is Tadasana or the ...

Akshar said, “Tadasana is a foundational asana (posture) in the practice of yoga. While it may seem like a simple standing position, Tadasana offers numerous health benefits that contribute to ...

This International Yoga Day, we would like to shed light on the importance of Tadasana or Mountain Pose for the body. This simple asana offers more benefits that the complicated poses.

Tadasana may seem like a simple pose, but it has numerous physical, mental, and emotional benefits. As we are about to celebrate International Yoga Day in 2024, let us incorporate this ...

Tadasana Festival Takes Place on the Beach in Santa Monica Earth Day Weekend. Photo Credit: Fluid Frame The global yoga community has eagerly embraced the new Tadasana Festival of Yoga & Music set for ...

Encouraging people to join the 'Fit India' movement in the run up for the Fourth International Day of Yoga, Prime Minister Narendra Modi today shared another 3D animated video of him practising Yoga.

PM Narendra Modi shares video on tadasana: 5 benefits of this standing yoga asana Prime Minister Narendra Modi recently shared an animated clip of himself performing tadasana or the palm tree pose.

Ahead of the International Day of Yoga on June 21, Prime Minister Narendra Modi on Thursday tweeted a video of his animated version performing the 'Tadasana' that he said prepares the body best ...

After trikonasana, Prime Minister Narendra Modi tweeted another animated video of himself doing yoga. In the video, PM Modi performs tadasana or the palm tree posture. It talks about benefits of ...