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The military diet is a calorie-restricted fad diet that claims to help you lose 10 pounds (4.5 kg) in a week. It offers detailed instructions on what, when, and how much to eat. Its primary foods ...
While 34 percent of American adults are battling obesity and its ensuing diseases, many seniors are facing another food-related problem: malnutrition. The American Journal of Nursing reported in ...
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Why scurvy is on the rise - MSNThese conditions disproportionately affect poorer people and in the cases of scurvy were "indicative of the inadequate 'tea and toast' diet" of older people who are "unable to afford fresh fruits ...
Three classes of flavonoids — found in berries, tea (particularly green tea), apples, pears, onions and red wine — appeared to be especially beneficial. The Mediterranean diet — already ...
The right way to make tea and toast is probably the way you already do it. But in case you want to expand your methods, we’ve published Kim’s and Mark’s recipes, as well as a guide to ...
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