One of the affordable steaks that gets you the most bang for your buck is the flank steak. It’s versatile, low in fat and cooks quickly. In other words, flank steak is a weeknight superhero.

Flank steak is a cut of beef that comes – unsurprisingly – from the flank of the cow. The flank is located behind the plate, just in front of the animal’s back legs. This steak is generally ...

Flank Steak. A wonderfully tasty cut of beef, flank steak comes courtesy of the rear lower abdominal area, or the flank. It’s lean and fibrous, which means this hard-working, flat muscle should ...

Like skirt and flank steaks, this is a tender, flavorful cut but benefits from marinades that break down the fibers. It is best when served rare or medium rare to avoid becoming tough.

Flank steak is like the Rodney Dangerfield of beef cuts — it gets no respect. IE 11 is not supported. For an optimal experience visit our site on another browser.

You may be surprised, but flank steak can help boost your wellness.This lean beef is a good source of iron and zinc, which supports recovery after working out. Additionally, it contains fewer ...

4 beef shoulder tenders, all silverskin removed. Steak Seasoning (such as Pike’s Peak Butcher’s Rub; see Note) Salt. Herb Butter (recipe follows) ...

Filet Mignon| The filet mignon is cut from the tenderloin. Because it’s a muscle that doesn’t get much use, it’s incredibly tender and when cooked correctly can be cut with a fork… ...