There are ways to help avoid pain related to weight lifting, running, tennis and swimming, such as warm-up exercises ...

People can usually treat tennis elbow at home with rest and over-the-counter (OTC) medication. Specific exercises — such as wrist turns and towel twists — can also help ease pain and prevent a ...

CINCINNATI (WKRC) - The Cincinnati Open has finished, but a common problem for tennis players isn't likely to go away anytime soon. The first thing to know about "tennis elbow" is that you don't ...

Tennis elbow is by far more common than golfer’s elbow and affects 1% to 3% of adults every year ... They may recommend physical therapy or at-home exercises to strengthen the elbow.

Pain was Melanie Madden’s first indication that something was amiss two years ago. “I had been playing tennis for about three months when I first noticed it,” said the 45-year-old real ...

Exercises that strengthen forearm muscles can also help ease the pain and prevent tennis elbow from reoccurring. Here, we describe eight exercises for tennis elbow rehabilitation. Medical News Today ...