Why go to therapy? Huffington Post recently published an article titled, “8 Signs You Should See a Therapist,” which points out that “while one in five American adults suffer from some form ...

Hormone therapies for menopause have come with black box warnings for decades. Our wellness expert explains why this could ...

If you've ever left therapy and wondered "is it just me, or should I find a new therapist?" you may want to be aware of these red flags. Some of the signs you should leave your therapist are clear.

5 reasons to treat couples therapy like sunscreen and go before there’s a burn. Pros say couples therapy isn't just for duos having trouble in paradise.

Couples approach marriage therapy in vastly different ways. Some roll up their sleeves, ready to tackle the problems head-on and work toward solutions. Others come prepared with metaphorical ...

Everything You Need To Know if Money Is the Reason You’re Not Seeking Therapy. Psychotherapist Minaa B. breaks down four way to seek out therapy on a budget, because caring for your mental ...

While the effectiveness of animal-assisted therapy is still under research, she said, there is evidence showing that interacting with animals can help reduce symptoms of anxiety and depression. "We ...