The Best—and Worst—Exercises for Tricep Gains, According to a Trainer originally appeared on Men's Fitness.

Wondering how to get rid of flabby arms? These bodyweight and dumbbell exercises are an effective tricep workout that will ...

What is the triceps? The triceps brachii (“three-headed muscle of the arm”) is the muscle on the back of your upper arm. Its main function is straightening your elbow.

A regular dip involves hoisting your body weight onto two parallel bars. With a bench dip, you’ll use a bench to dip your ...

There's another muscle that often goes overlooked: the tricep brachii muscle, aka triceps, for short. Your triceps are located below your bicep, on the back of your upper arm.

Triceps brachii. This is the muscle at the back of your arm that provides the power for straightening your elbow. It's a muscle with three heads (hence the name), ...

Objective: To investigate differences in triceps brachii endurance and electrical activity between elite marathon and recreational wheelchair athletes with paraplegia. Design and methods: Nine ...

Article Title. Quantitative analysis of the Brachialis and Triceps Brachii Insertion Sites on the Proximal Epiphysis of the Ulna in Modern Hominid Primates and Fossil Hominins ...

This exercise targets your triceps brachii, but it also activates your upper-back and rear-shoulder muscles since you need to keep your shoulders stable as you perform the movement. SO ...

This exercise targets your upper-back, your rear-shoulder muscles, and your triceps brachii (no more bingo arm!) by The Editors of Women's Health Published: Apr 26, 2013 3:10 AM EDT.