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The Best—and Worst—Exercises for Tricep Gains, According to a Trainer originally appeared on Men's Fitness.
What is the triceps? The triceps brachii (“three-headed muscle of the arm”) is the muscle on the back of your upper arm. Its main function is straightening your elbow.
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12 best exercises to tone your triceps at homeThe triceps (also known as the triceps brachii) is the muscle behind the arm, opposite of the bicep — and they get their name due to being made up of three different muscles. In order to tone and ...
Triceps brachii. This is the muscle at the back of your arm that provides the power for straightening your elbow. It's a muscle with three heads (hence the name), ...
"In both muscles (pectoralis major and triceps brachii), focusing on using the respective muscles increased muscle activity at relative loads between 20 and 60 %, but not at 80 % of 1RM", the ...
Objective: To investigate differences in triceps brachii endurance and electrical activity between elite marathon and recreational wheelchair athletes with paraplegia. Design and methods: Nine ...
Article Title. Quantitative analysis of the Brachialis and Triceps Brachii Insertion Sites on the Proximal Epiphysis of the Ulna in Modern Hominid Primates and Fossil Hominins ...
This exercise targets your triceps brachii, but it also activates your upper-back and rear-shoulder muscles since you need to keep your shoulders stable as you perform the movement. SO ...
This exercise targets your upper-back, your rear-shoulder muscles, and your triceps brachii (no more bingo arm!) by The Editors of Women's Health Published: Apr 26, 2013 3:10 AM EDT.
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