Whether you plan on using seared tuna or raw for your homemade poke bowl, finding the right kind of tuna is absolutely vital. What you need is yellowfin tuna, also known by its Hawaiian name: Ahi ...

Cut the tuna and avocado into bite-size pieces (roughly 3/4-inch). Many grocery store sushi counters sell seaweed salad; if you can't find it, it's not essential to the dish.

Poke bowl method: 1. Fill a saucepan with water and bring to the boil. Add the edamame beans and cook for 10–15 minutes, then drain (reserving the water), transfer to a small bowl, and set aside ...

Poke bowls are turning up everywhere. It’s Hawaii’s favorite dish, and if it has become yours, then you’ll be glad to know that Acme Smoked Fish Corp. of Brooklyn has added poke bowls (under ...

Heat oil in a large, heavy skillet over medium-high to high heat. When the pan is hot and the oil starts to smoke, sear the steaks on both sides, approximately 1-1/2 to 2 minutes on each side.