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The #1 Snack at Costco for Gut Health, Recommended by a DietitianOur top choice is Greek yogurt and unsalted mixed nuts. This snack provides prebiotics, probiotics and polyphenols. From free samples to bulk deals, high-quality products and reasonable prices, ...
One group was given roughly 2.5 ounces (475 calories worth) of unsalted mixed nuts, a second group received a low-sugar, whole-wheat muffin, and remaining participants followed a half nut/half ...
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