Eating enough as a vegan in 2025 is easy if you know how to fuel yourself. Avoid undereating by understanding your vegan diet ...

A new study from researchers at Massey University in New Zealand has found that while most long-term vegans consume enough ...

Vitamin B12 is important for energy, brain function, and red blood cell production, but it's predominantly in animal foods.

Neat Burger is shutting its UK locations, Italian frozen meal brand Sunday Supper announces new $2.5 million funding round, ...

Kirkpatrick added that following a vegan diet doesn’t automatically guarantee balanced nutrition. Intentional food choices ...

If you want to get better at vegan cooking for yourself or someone you love, this list of our top plant-based swaps is for ...

Be patient with yourself embrace the learning process and celebrate every step you take towards a more plant-based lifestyle Read ahead to know more ...

Earth Day has become a powerful catalyst for environmental awareness and dietary changes worldwide. Since its inception in ...

It was Dr. Seuss’s birthday, and every year, my elementary school would celebrate by serving green eggs and ham for lunch. As a 7-year-old vegan living in Kentucky, my mom did everything she could to ...

British twins Ross and Hugo Turner test plant-based vs. animal-derived supplements. After six months, Hugo's bloodwork shows ...

Fiber-rich, plant-based diets support a diverse and balanced microbiome. Processed foods, on the other hand, especially those ...