Top 10 foods high in niacin According to the USDA, here are the top 10 food sources of niacin (vitamin B3): Chicken Breast, ...

Niacin is a vitamin and essential to our health,” Hazen told Health. “But an excess amount appears to be a concern.” ...

Ingenuity Brands, Burlingame, Calif., used last fall’s annual meeting of the American Academy of Pediatrics to introduce ...

Niacin, or vitamin B3, plays a critical role in metabolism, or the chemical process of absorbing and using energy from food.

Niacin (Vitamin B3): Improves blood circulation to the scalp ... Including vitamin B-rich foods into your diet is an excellent way to nourish your hair from within, promote healthy growth ...

The best foods for heart health are ones you probably ... thiamin (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3), folate (vitamin B9) and magnesium. If you're looking for a heart ...