While many people fill in nutritional gaps with supplements that fulfill their specific vitamin needs, it's also a good idea to add some foods high in vitamins and minerals to your diet. After all, ...

Medically reviewed by Elizabeth Barnes, RDNMagnesium and vitamin C supplements are safe to take together. These are both ...

Vitamin C, also known as ascorbic acid ... but they do not significantly improve overall cognitive function or vascular health. Children with autism spectrum disorder (ASD) face a high risk ...

When people following a low-carb diet were grouped by how much total fat they ate, further patterns emerged regarding their ...

Start your day right with foods that combat aging! Berries, packed with antioxidants and Vitamin C, boost collagen and fight ...

Lowering your blood pressure can be as simple as making a few changes to your diet. A doctor has shared five foods that can ...