“DHA is a polyunsaturated fatty acid that is ... which may also contribute to the aging process. How can vitamin D and strength training slow biological aging? Strength training is not just ...

“DHA is a polyunsaturated fatty acid that is essential for ... which may also contribute to the aging process. How can ...

Though sunlight is typically our main source of vitamin D, you can also incorporate foods that contain this vitamin into your ...

Vitamin D Vitamin D is essential for immune function ... and docosahexaenoic acid (DHA), are well known for supporting brain health. Research shows that omega-3 supplements can enhance memory ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

vitamin D, iron, folic acid and DHA needed for fetal neural development. So if you’re not pregnant or TTC, Dr. Brauer says these additional nutrients are not necessary. What’s more ...

The pills were easy to swallow and, because I don’t eat much fish, I appreciated having a multivitamin that contains omega-3 DHA ... including folate, vitamin D, and vitamin B12.

While these nutrients might not play a starring role like protein does, they are key players that support muscle strength and function ...

WHY OMEGA-3s - Research shows that healthy DHA levels in mothers during pregnancy & lactation support optimal brain & visual development in babies. The added Vitamin D3 supports bone, mood ...

Major study finds specific combination of vitamin D, omega-3s and strength training reduces biological age and slashes cancer ...

including vitamin D3 for bone and immune health, vitamin B12 for energy, omega-3 EPA and DHA for heart and brain health, iodine for thyroid support, and vitamin E for antioxidant support.