Discover natural ways to whiten your teeth using safe, effective ingredients from your kitchen for a brighter, healthier ...

This demineralizes your tooth enamel, making it weak and prone to decay. What the research says: About 92% of people between the age of 20 and 64 have cavities in their teeth — and 26% of them ...

Why? Because sugar and acid and food and drinks weakens enamel, your teeth's hard outer shell. Brushing too soon wears weak enamel away. This risk goes up after you've had soda, coffee ...