Dustin Poirier was on point at his final career weigh-in at UFC 318 while Max Holloway looked sharp as he commits full time ...

Emmy Rossum shared her weight on Instagram and joined the 'I Weigh' Movement, which encourages body positivity. Emmy Rossum isn’t defined by her weight. On Wednesday, the 31-year-old actress ...

Fans are hyped for the action-packed UFC 318. The pay-per-view event features a highly anticipated main event between Dustin ...

Muscles do weigh a lot, and for good reason. But where people get hung up is the difference between weight and density. Muscles do weigh a lot, and for good reason.

Weigh yourself once a week at the same time of day. Store and use your weight scale on a solid, flat surface. Stand barefoot on your scale, keeping your weight distributed evenly between both feet.

Weekly weigh-ins. This is where the benefits of regular weigh-ins kick in. If you weigh yourself at least once a week, you may have more success with weight loss than those who check in with the ...

It’s a five-second success story that’s going viral. This 26-year-old woman, who is only going by her first name Amanda, went from 222 pounds to 134 pounds over the course of a year with a ...

This weight-loss time-lapse GIF is every dieter’s dream This girl wound up losing almost 90 pounds with “virtually zero intentional exercise.” Fernando Alfonso III.