there are dozens of ways to lift weights for strength training. However, the sport of weightlifting recognizes just two lifts for competition: the snatch and the clean and jerk. At the Olympics, ...

Weight lifting, two words ... and would bring in judges to verify the weights and ensure a fair competition. Gymnasts around this time trained with dumbbells and barbells as well, and would ...

“We took four students to the competition this year, and I can choose to gripe ... which makes him the state runner up in this year’s 2025 State Weight Lifting Championships Unlimited Class for ...

was dropped from competition. This leaves the two-lift sport we know and love today. (We all do love it, right? It's our favorite? Good.) The idea of lifting weights for fun and health didn't ...