It's the same as anxiety that happens during the day but may be more noticeable at night when you're not focusing on daily activities. The initial causes of anxiety at night are the same as the ...

The true cause of anxiety is being a human being, gifted with the capacity to imagine a future. As a mental state of apprehension about what might, or might not, lie ahead, anxiety reflects ...

We all experience stress, worry, and nervousness from time to time — but when these feelings become overwhelming and constant ...

Lifestyle measures, such as regular exercise and deep-breathing, are also extremely important in controlling anxiety. For more on causes, symptoms, and treatments of anxiety disorders, see our ...

When hormones fluctuate or are imbalanced, they may cause or worsen anxiety. Anxiety involves excessive feelings of fear, worry, or nerves that interfere with day-to-day life. Although experts don ...

Additionally, these medications can cause adverse effects, such as increased anxiety symptoms and jitteriness, particularly when a person first starts taking them. Although most people feel ...

Here's everything you need to know about anxiety disorders and how to cope with the effects they can have. It's not easy to pinpoint what causes anxiety since it can arise from a combination of ...

Whether the anxiety stems from unclear expectations, lack of support or fear of failure, managers must identify the root cause(s) and create an environment where their team feels valued and empowered.

But whereas stress is something that will wax and wane as the problems causing it come and go, anxiety can often persist whether or not the cause is clear. And some of us find it hard to keep ...

Anxiety is an unpleasant feeling caused by the fear or thought that something bad is about to happen. It can also cause physical changes, such as higher blood pressure, heart rate and sweating. It’s ...

Anxiety medications known as benzos can be effective for short-term anxiety, but they have the potential for abuse and severe ...