One of the most well-researched benefits of consuming lemon balm is its calming effect on the nervous system. This is said to ...

Ohler says lemon balm grows best in full sun to part-shade with well-drained soil enriched by compost or aged organic matter. “It naturalizes easily, so plant it where you don’t mind a bit of ...

Liz Weinandy, MPH, RDN, LD, a registered dietician at the Ohio State University Wexner Medical Center, told Women First, “People use lemon balm for a number of reasons, including increasing ...

Lemon balm extract and its major chemical compound, rosmarinic acid, alleviate damages of liver in an animal model of nonalcoholic steatohepatitis (NASH) (P06-093-19). https://www.sciencedirect ...

TikTok is abuzz with talk of lemon balm. But is the weight loss wellness hack steeped in science? ... Spilling our honest thoughts of the best juice cleanses on the market in 2025 Top Concerts.