Sometimes menopause can make it difficult to have an ideal weight but careful food choices combat belly fat Eat more whole and unprocessed foods and avoid the following items on the list below ...

Leafy greens (Spinach, Kale, Collard Greens, Romaine, etc) are also good for blasting belly fat. "Low-calorie, nutrient-dense ...

Avoiding or limiting certain types of foods that tend to cause belly fat can help you maintain a slim figure, according to ...