WebMD Chief Medical Officer Dr. John Whyte shared advice on getting into a routine of eating more whole foods and enhancing ...

Whole foods that are not or minimally processed will likely be more nutrient-dense. Is this food versatile? The ability to ...

Whether you're vegetarian, vegan, flexitarian, or an omnivore, these protein sources bring a lot to the table.

While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...

30-year study reveals mid-life plant-based diet increases chances of reaching 70 without chronic disease while maintaining ...

When it comes to meeting nutritional needs, whole foods are generally the best source of vitamins, minerals and other ...

As Robert F. Kennedy Jr. and several lawmakers push to return whole milk to US schools, experts weigh in on the science ...

Most people can get the protein they need by eating a mix of animal and plant-based proteins in whole food. Protein supplements are better reserved for people who cannot consume enough protein through ...