and small dried sardines. Importantly, it is common practice to consume small fish whole, including the head, bones, and organs, which are rich in micronutrients, such as calcium and vitamin A.

Buy a whole dried cuttlefish, not the shredded type sold ... Sprinkle with spring onion then serve. For salted fish pork patty, make the dish as above, but leave out the chun pei, ginger, dried ...

It’s available both fresh and frozen, and is sold either as a whole fish, or gutted with the head intact, or as fillets and steaks. It can occasionally also be found dried or smoked. Some ...

An curved arrow pointing right. Fish maw — the swim bladder of a fish — is one of the most expensive dried-seafood products in the world. A Chinese delicacy, it can fetch $450 to $1,000 per ...

Dried scallops (conpoy) are expensive, but a little goes a long way. Buy the largest ones you're willing to pay for - the small ones are much tougher. Fish paste is sold by Chinese fresh seafood ...

An aha moment came one day when he saw dried horse mackerel, whose recipe is introduced this week. Even those who cannot fillet a fresh fish can cook simply by placing a piece of dried fish in the ...