From liquid collagen to protein shakes, drinking protein has never been more popular. But how does one pick the right option?

Are protein shakes harming your metabolism? Processed protein products may be working against your fitness goals and what to ...

But beyond taste and marketability, sweetness plays a functional role in health foods. It helps balance bitter and earthy ...

Discover the best protein powders ranked by quality, taste, and value—from Costco’s Kirkland to Optimum Nutrition’s Gold ...

VUUM's combination of caffeine and protein make it a solid pre-workout pickup. The flavors, however, could use some work.

While protein shakes can be helpful to supplement your diet, the experts agree that they should not replace whole foods or ...

Dr. Rupy Aujla told Business Insider he follows a high protein, high-fiber, "plant-forward" diet.

Should you get protein from whole foods or supplements? Learn the differences in absorption, nutrition, and effectiveness for ...

From keto to intermittent fasting, most popular diets today focus on one goal: weight loss. But if your priority is building ...

While protein shakes can be helpful to supplement your diet, the experts agree that they should not replace whole foods or meals. Lean meat, eggs, seafood, legumes, nuts and whole grains can ...