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A US dietitian’s suggestion that a slice of pizza is a healthier breakfast choice than a bowl of breakfast cereal has raised plenty of interest around the world.
Swap sugary cereals for oatmeal (jumbo rolled oats rather than processed instant oats) with milk, adding berries for sweetness, Jackson said. Cookies, muffins, and chips Wholemeal muffins are a ...
An observational study found people who ate at least 10.22 grams of cereal fiber had a 19% lower risk of death People who ate at least 34g of whole wheat and fiber reduced risk of death by 17% ...
Experts have revealed three “heart-healthy” breakfasts that could help lower cholesterol levels while setting you up for the day ahead. Breakfast is considered by some to be the most important ...
CEREAL is an extremely popular breakfast food, with 13.95 million people in the UK admitting they eat a bowl of cereal at least once a day. Here's why cereal ...
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