The Army Combat Fitness Test (ACFT) has dropped the medicine ball toss, removed the word “Combat” from its name, and ...

In a world where gym memberships and expensive equipment are often seen as the keys to fitness success, the truth is that you ...

Not sure which exercises you should be doing during your regular workouts? These are the ones fitness experts recommend.

Optimal performance and longevity require a solid balance between the three main elements of fitness: endurance, strength and ...

This 3-part workout plan targets your full body, from pullups to overhead squats and the rowing machine, this plan will help ...

Most evidence now shows that even doing very small amounts of exercise or physical activity is beneficial for health, but ...

CNN Underscored’s intrepid newsletter editor, Lindsey Smith, is a big fan of this cute, sassy exercise skirt with built-in ...

If you're looking for one of the best exercise bikes to kickstart ... companion apps to help you find the right exercise bike for your home and fitness goals.

From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best fitness trackers we have tested. Finding the right fitness tracker for you does not just tick a box ...

Typically crafted from synthetic materials such as polyester and nylon, the best ... like Fitness Director Ebenezer Samuel, C.S.C.S. To make sure we truly observed how these workout shirts perform ...

Regardless, good workout headphones stay secure on your head during jumping jacks, burpees, yoga and anything else. SKIP AHEAD The best workout headphones in 2025 | How to shop for workout ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...