Lentils, essential in vegetarian and vegan diets due to their high protein content, promote muscle repair, immune function, ...

Yellow moong dal, also known as split and skinned mung beans, is a highly nutritious and easily digestible lentil widely used ...

Start by sauteing onions, garlic, ginger, and chili in olive oil before adding vegetable broth and red lentils. Allow it to ...

Moong dal (both yellow and whole green) is a staple in Indian kitchens, and it turns out, it is great for managing blood sugar too. Packed with protein and fibre, this humble lentil can help keep ...

Pongal has its ancient roots in South Indian culture, centuries ago. It was first prepared as an offering to deities in ...

You can prepare these by including some vegetables along with green and yellow moong dal. This is also a good option for ... Take out the ground lentils in a bowl, now add finely chopped vegetables, ...

Breakfast IS the most important meal of the day. Knowing exactly what you're putting in your body will go a long way in helping you achieve your nutrition goals Meal prepping your lunches and ...