Howdy Mate? You must have heard it quite often, haven’t you? Now it’s time to hear Yerba Mate! This South American cousin to your herbal tea and coffee can soon be your most-loved drink for late ...

Soccer icons David Beckham and Lionel Messi are among the most famous fans of yerba mate, a centuries-old herbal tea that's long been popular in places like Argentina, Brazil and Uruguay, to name ...

“Yerba mate’s unique polyphenol profile is high in chlorogenic acids, giving it a high overall antioxidant capacity that’s on ...

6 Science-Backed Benefits of Yerba Mate Tea “Mate,” as the tea is commonly called outside the US, “is the national drink of Paraguay,” says Allison Birks, CDN, an herbalist and nutritionist.

According to Future Market Insights, global yerba mate sales will total $2.18 billion in 2023, and in the next decade, demand for the elixir will rise by 5.7 percent.

Still, yerba mate — rich in caffeine; choline; iron; sulfur; and vitamins A, B1, B2, B3, and B5 — plays a large part in landlocked Paraguay’s bloody history.

Yerba mate also contains two other stimulants—theophylline and theobromine—which may work together with caffeine to put more pep in your stride or help you shake off morning brain fog.

Yet another drink is being touted on TikTok as “nature’s Ozempic.” Yerba mate has so many people saying it’s helped them lose weight that it’s kind of hard to ignore—some are even ...

In this fusion, yerba Milonga manages to deliver a good taste and, due to the dose of CBD, generates a vibe of tranquility. "Among other things, Milonga serves to lower anxiety," he says.

In most places, the product has been ground down into teabags, with major retailers selling eta infused with yerba. This story originally appeared on The Sun and was reproduced here with permission.