Begin by sitting sideways against a wall with one hip touching it. Swing your legs up onto the wall as you lower your back ...

Waking up feeling tired and sluggish can make it difficult to start your day with enthusiasm. Try to add these 10 easy yoga ...

Tired of dealing with morning fatigue? Try to add these 10 simple yoga poses to your daily routine to feel energized ...

Give your wrists a break with this gentle, hands-free morning yoga flow! Perfect for all levels ... a Wooden Suspension Bridge, and a Glass Elevator to the Beach The Boeing Starliner astronauts ...

This increased blood flow can aid in the elimination of waste and reduce bloating. Additionally, yoga can help to reduce ...

Yoga practitioners gathered at Meghalaya’s Double-Decker Living Root Bridge for a special session, celebrating resilience in ...

Much like the bridge itself, which has withstood the test of time through generations of Khasi craftsmanship, yoga embodies patience, strength and balance, the statement said. The living root ...

Hundreds of yoga enthusiasts took to China’s new glass-bottom bridge to promote healthy living. Brave Man's Bridge is the world’s longest glass-bottom bridge. It's 984 feet long, and spans a ...

GUWAHATI: In a remarkable fusion of tradition, nature, and well-being, yoga practitioners gathered for a unique session on Meghalaya’s iconic ‘Double Decker Living Root Bridge’- a marvel of ...

The North Eastern Institute of Ayurveda and Homoeopathy (NEIAH) organised a “one of a kind” yoga event at Meghalaya’s double-decker living root bridge on Monday (March 24, 2025) as part of ...