Parmita Katkar is a 'face yoga and self-image coach'. In an Instagram video she posted on April 19, she shared three face ...

It uses bolsters, a type of cushion, and other props to support the body in different poses, so you can relax fully without ... yoga at any time of day, although some poses, like lying face ...

Low on energy and stamina? Add these 8 powerful asanas to your morning yoga routine to get instant energy and stamin -- ...

But what if there was a way to reduce fine lines and saggy skin without facelifts or Botox injections? The answer may be face yoga. Face yoga, which includes specific exercises and massages ...