Studies show adding a couple of slices to your morning cup of tea at breakfast could work wonders for your health and weight as part of a balanced diet ...

Fresh ginger gets its characteristic bite from gingerol which is structurally similar to capsaicin, the molecule that gives chili peppers their heat. When dried, the gingerol is dehydrated to ...

How to get rid of visceral fat: Ginger contains zingerone and shogaols to help burn belly HOW TO get rid of visceral fat: Certain herbs and spices are said to help increase one's fat burning capacity.

Spices are widely used on a daily basis around the world. Some of the major spices/active principles used in large quantities are turmeric (curcumins), ginger (gingerol, shaogol, zingerone), betel ...