You may decide to follow a low-sodium diet to improve your health. This diet involves choosing foods that are low in sodium ...

In Sridevi’s case, the extreme dietary practice reportedly led to frequent blackouts and hypotensive episodes.

The average American eats nearly 50% more sodium than recommended, raising long-term health risks. Here's how to cut back without sacrificing flavor. Faith Foushee CNET Contributor Faith Foushee ...

New research from the University of Waterloo suggests increasing the ratio of dietary potassium to sodium intake may be more effective for lowering blood pressure than simply reducing sodium intake.

If you buy canned beans, choose the low sodium option. Herbs and spices can give food flavor without adding sodium. A low sodium diet is important to keep your blood pressure in check. Some herbs ...

Even the healthiest of diets like the DASH diet recommends limiting sodium intake ... Here's why we shouldn't. A low-carb diet aims to limit the amount of carbohydrates you eat.

A study led by the University of Waterloo in Canada suggests that adding more potassium-rich foods to your diet such as ...

However, there is a healthier alternative for deli meat enthusiasts. Low-sodium turkey breast has been identified as the best ...