They concluded that adding more potassium-rich foods like bananas and broccoli to your diet can help lower blood pressure.

Reducing dietary sodium and following the DASH diet each lower 10-year risk of atherosclerotic cardiovascular disease, with ...

In Sridevi’s case, the extreme dietary practice reportedly led to frequent blackouts and hypotensive episodes.

Recent research says potassium-rich foods like bananas might be more effective at controlling hypertension than simply ...

Get Enough Omega-3s: “Another great way to reduce high cholesterol is to consume a diet rich in omega-3 fatty acids. These ...

Foods high in potassium could play a role in naturally managing high blood pressure and improving heart health.

Early humans ate lots of fruits and vegetables, and as a result, our body's regulatory systems may have evolved to work best with a high potassium, low sodium diet." Melissa Stadt, PhD candidate in ...