You can lower your risk of heart disease, stroke, and heart attacks by controlling cholesterol. Use this chart to find out ...

One of the most rampant diseases today is driven due to the fluctuation in the cholesterol levels. Know exactly what it is and a lot more.

When reviewing these numbers, I noticed that some research suggests that an HDL over 80mg/dL is too high and can possibly lead to heart or stroke issues down the road. Can you comment on what is "too ...

Because of this, dropping smoking can significantly lower one's LDL levels by keeping HDL levels where they need to be. Exercise and weight management are also important since obesity has been ...

SaveHealth reports that high cholesterol affects 1 in 3 Americans, often without symptoms until serious events occur. It is ...

In my personal experience, taking 600 mg daily brought my LDL levels down nearly 20 points (from 163 to 143) in 12 weeks. I increased to 1200 mg daily, and my LDL dropped another 12 points to 131 ...

This can result in higher levels of triglycerides (a type of fat in your blood), lower or less-effective HDL (good cholesterol), and higher LDL levels. [7] Weight Gain and Insulin Resistance.

Not only can diet and exercise help lower LDL cholesterol levels, but regular exercise also increases HDL cholesterol levels, which is the "good" cholesterol needed to protect against heart attack ...

Around 33% to 36% of adults in the U.S. have a lousy LDL cholesterol level of 130 mg/dL or higher, putting them at risk for a heart attack, stroke, peripheral vascular disease and dementia. Aiming ...