These bars are gluten free, grain free, dairy free, and paleo friendly. They're great as a healthy snack, healthy dessert, or healthy breakfast. They're also high protein with 10g per bar and low ...

Christopher Gardner, a nutrition scientist and professor of medicine at Stanford, added that while there is almost no limit ...

Protein bars can be a convenient way to include more protein in a person's diet. ... Best for people on a low FODMAP diet: GoMacro. Price: $34.09 (12-count) Protein content: 10 g; ...

If you are following a vegan diet, knowing what protein sources are appropriate is key to a nutritionally balanced approach. Increasingly, people with digestive and health issues are turning to a ...

All the recipes are low-FODMAP, use just a handful of ingredients, and can be made in 15-minutes or less. (Again: Stress less!) Here, she shares some of her faves.

Blueberries are low in fructose, which makes them great for the low-FODMAP diet. I enjoy adding them to diet-friendly versions of pancakes. Chia seeds are the star of my 15-minute pudding recipe.