Your age, gender, weight and more may influence the quality of your sleep. Learn more about the impact of social and economic factors.

CivicScience data reveal intriguing patterns in sleep habits across the United States, shedding light on how various factors such as age, income, and education influence sleep duration.

Guidelines released for children from the American Academy of Sleep Medicine show adequate sleep is linked with improved attention, behavior, learning, mental and physical health at every age covered.