Ro took a closer look at an at-home cure for erectile dysfunction and discovered it should be taken with a big grain of salt.

The healthiest high-electrolyte drink for you will depend on how much fluid you've lost. “For people who work in extreme heat ...

Put simply, electrolytes are the minerals which are essential to many of the body’s most vital functions. These minerals ...

Is salt as bad for blood pressure as we’ve been told. Discover the latest research on sodium intake and what really impacts heart health.

Arguably the most well-known potassium-rich food, bananas are a top pick from both experts. According to the National Institutes of Health (NIH), one medium-size banana contains 422 milligrams (mg) of ...

Here are nine fruits with the most potassium: Jackfruit has two personalities. When ripe, it’s sweet and eaten raw, like any ...

The company is partnering with NBA star Stephen Curry on the beverage, which has less sugar and sodium as well as more ...

Many people love salty foods like pizza, chips, burgers, and bread. But in the U.S., the average person eats too much salt, ...

Are there any supplements that can lower sodium levels? Potassium supplements can help lower sodium levels in the body. This is because potassium and sodium work together to regulate fluid balance ...

Designed for rehydration during physical activity, sports drinks contain electrolytes (sodium, potassium) and carbohydrates ...