mixed approach to health management—which she terms "intuitive tracking." People in recovery from eating disorders often have a deep understanding of the effects of food and exercise on their body.

The first results from this research were very supportive of the potential of exercise in curbing drug preference as a powerful adjunct tool to aid in recovery and to reduce the risk of relapse.

A new study underscores the importance of exercise in cancer recovery, revealing that movement can significantly enhance ...

A first-of-its-kind experiment shows a three-year exercise program improved survival in colon cancer patients.

Exercising during chemotherapy and before surgery may help the body send more immune cells into cancerous tumors, according ...

recovery, nutrition, and stress management. Sleep prioritization represents a particularly significant evolution, with successful programs actively emphasizing sleep quality alongside exercise ...

Implementing a home-based exercise program alongside management strategies did not improve patients’ self-reported physical function after lung cancer surgery but did enhance exercise capacity ...

Just as important as the workout itself is the recovery period that follows. This time allows both your body and mind to process the emotional release and integrate the benefits of your exercise ...

Don’t exercise if you have severe neck pain or ... Your pain should ease within 2 weeks. Full recovery should take 4-6 weeks. As your neck starts feeling better, you can do more of what you ...

Patients who received a home-based exercise and self-management program after lung resection had more improved exercise capacity and self-efficacy. Quality of life and objective physical function ...